The Release Ritual

Let Go of Emotional Triggers, Reclaim Your Inner Peace, and Reconnect w/ Your Soul Essence


Discover a simple 10-minute somatic healing practice to move through triggers with grace, embody true self-love, and feel deeply secure within yourself.

Download Your Free 'Release Ritual' Today

Why Somatic Healing?


Somatic Healing is a simple yet revolutionary tool that can help you:

  • Turn your incredible self-awareness into actual embodied change that lasts
  • Release negative thought patterns & beliefs about yourself
  • Gain control over emotional triggers and reduce reactivity so you can find clarity

  • Feel safe and free to be your most authentic self in all moments

Explore the Power of Somatic Healing

How It Works:

  1. Sign Up Below – Enter your email, and I’ll send the 'Release Ritual' straight to your inbox.
  2. Follow Along – Dedicate just a few minutes to this resource and watch how it impacts your mood, energy, and interactions.
  3. Implement Daily – Use this practice every day to create lasting, sustainable transformation.  
Stop waiting, start Implementing!

What others are saying...

“My second day doing this and it feels soooo amazing. I feel energized but calm, strong and connected to my true self. Thank you!!!❤️"

Emily Y.

"What an incredible feeling after this practice!!! Thank you for that, I will do it every morning so I can start my day in a relax mood.”

Karen F.

“This exercise was breathtaking indeed very peaceful ive done alot of different meditations yet never felt that such a simple task could effect my body like this, i will be implementing it every morning❤️✨”

Emily H.

Ready to start?


This somatic practice is your first step toward emotional freedom and deeper, more fulfilling relationships.

Get My Free 'Release Ritual' Now

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Sign up below to get immediate access your free resource!

Meet Your Guide✨

ThaiHa Sloan is a soul purpose activator, somatic healing practitioner, & breathwork facilitator devoted to helping others return to their highest alignment. 🌿✨

After walking away from a mechanical engineering career and following the call of her soul, ThaiHa has guided thousands of clients in releasing emotional blocks, reconnecting with their inner wisdom, and creating a life that feels like magic. 

Through her unique blend of intuitive channeling and somatic healing practices, she helps seekers move beyond fear and confusion into clarity, empowerment, and purpose.

Whether through tarot, breathwork, or soul purpose mentorship, ThaiHa’s work is rooted in one intention: to help you remember who you truly are, and to live a life that feels deeply aligned with your soul. 💫